NOW AVAILABLE!

Hiking Journal & Logbook:
Hiking With Diabetes Edition

A 52-Hike Trail Journal & Hiking Logbook

With Blood Sugar Logs, Designed Specifically For Hiking With Diabetes & Diabetes Management On Trail

Hiking makes managing glucose levels even more complicated, especially when factoring in recent exercise, pack weight, intensity, elevation, weather, and so many other variables involved when hiking.

Tracking these details… then evaluating and learning from them…is really important! 

This hiking journal & logbook is designed specifically for those living with diabetes, especially type 1, with prompts and space to track exactly what we need to pay attention to so that we can learn from and improve our blood sugar management on the trail.

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DISCLAIMER: Always consult a healthcare professional before making any medical decisions. The information on this website should not be used as a substitute for professional medical care or advice. It provides general information and does not make any warranties about the completeness, reliability, or accuracy of this information. Type 1 diabetes travel will not be liable for any losses and/or damages in connection with the use of this website.

Cover and spread of hiking journal for diabetics

52 Trail Hiking Entries With Detailed Notes 

  • Pre-hike blood sugar & recent activities
  • Trail food section for keeping track of what you ate, when, how many carbs, and other important details
  • Dotted journal for notes or drawings
  • Totals & recap for detailed times, hiking speed, intensity, carbs eaten, etc. 
  • Recovery notes for the following hours & days 
FIND IT HERE!
planning and pre-hike spread of hiking logbook for diabetics

Tips & Gear Packing Information 

  • Diabetes-specific packing suggestions & tips
  • General hiking gear suggestions & tips
  • Pre-hike to-dos and recommendations for being ready for unexpected shenanigans or emergencies
FIND IT HERE!
front and back cover of hiking logbook for diabetics

Vintage-Styled Cover & Detailed Page Design

  • Subtle blood drop cover graphic
  • Pages specifically designed with information to help you detail and document how hiking affects your numbers—so you can learn how to better manage your diabetes on later hikes
  • Plenty of room to write details—a major problem with most journals & logbooks

NOW AVAILABLE!

Hiking Journal & Logbook:
Hiking With Diabetes Edition

This hiking journal & logbook was specifically designed for hiking with diabetes so you can track, journal…and learn from…all of your hikes! Check it out here!.

Jason A Robinson type 1 diabetic author

About Jason Robinson

Jason is the author and designer of “The Beginner Traveler’s Guide,” creator of this hiking journal for type 1s, as well as the voice behind the words and the eye behind the lens for The Nomad Experiment and the Type 1 Diabetes Travel website.

“Planning to travel at some point” wasn’t actually getting the job done, so nearing 40 he decided to make it a priority, nomatter how scary that was. A few years later—through the pandemic and a type 1 diabetes diagnosis at age 42—now living a life of nomadic travel, he’s speaking out to encourage others of any age, or with any serious medical diagnosis, to live an unconventional life.